Enabling Seniors to Age Well
So that everyone can retire with peace of mind, and enjoy golden years
Singapore is one of the fastest-ageing nations in the world. By 2030, one in four will be aged 65 and above. This demographic shift will be a significant social transformation.
Our healthcare needs will increase as we get older. We will have to deal with more chronic diseases, as well as more concerns about frailty and ageing-related diseases. Many Singaporeans also worry about their ability to meet their basic needs and take care of themselves when they stop working.
We cannot stop ageing, but we can all work together to help our seniors age with meaning and purpose so they can enjoy fulfilling golden years.
Together, let us build a society that ages well through the following:
Empower seniors to age healthily and well
• We will continue to build up our preventive care system through Healthier SG, and bring together multiple stakeholders to empower Singaporeans to live healthier and maintain active lifestyles.
• Through Age Well SG, we will strengthen our aged care system and enable our seniors to age well in the community. An expanded network of Active Ageing Centres will help seniors stay engaged and socially active by giving them opportunities to contribute to the community.
• We hope that doctors, healthcare providers and community partners can guide our seniors to keep healthy for as long as possible through a personalised health plan. Community partners can also organise programmes and activities for seniors to participate in and provide a social network for mutual support.
• We ask that family members, friends and befrienders actively encourage seniors to improve their health and stay active and socially connected.
• We encourage seniors to do their part in taking responsibility for their own health and well-being, such as by making healthy lifestyle choices, attending regular medical screenings, and participating actively in the community.
Strengthen services for seniors with care needs
• To enable seniors with care needs to grow old in a familiar environment, we will also strengthen the community-based aged care system. Each senior’s care journey will become simpler and more seamless.
Improve the physical environment for seniors
• We will offer more housing options integrated with care provision, while incorporating more senior-friendly amenities and features in our neighbourhoods and homes. With these enhancements, seniors can easily access a range of care services and amenities to go about their daily activities more conveniently and safely.
Ensure seniors retire with peace of mind
• Our aim is that all Singaporeans should be able to meet their basic retirement needs, as long as they work and contribute to their CPF consistently.
• We will enhance existing schemes to strengthen the retirement adequacy of Singaporeans. Through the Majulah Package, we will boost the retirement and healthcare savings of ‘young seniors’ who are now in their fifties and early sixties.
• We ask that individuals do their part by contributing consistently to their CPF. We also ask that employers support seniors who wish to continue working by tapping into their expertise and experience.
#MyFSGPledge - Lai Chun Ying
Meet Lai Chun Ying, a long-time volunteer whose passion for sustainability led to growth of a vibrant zero waste community in her neighbourhood.
#MyFSGPledge - Nathan George
Volunteering has become and essential part of his life, even with a full-time Job. Nathan shared his experiences at #ForwardSG session, to inspire others to build a more compassionate Singapore.
#MyFSGPledge - Ranjanni & Mom
Changemakers who are passionate about helping others, Sivaranjanni and Sugarthi participated in the #ForwardSG sessions to engage with other Singaporeans.
#MyFSGPledge - Louis Push
Learn how Forward SG participant Louis Puah has taken his love for gaming into the classroom, helping youth develop critical thinking.
#MyFSGPledge - Dieky Dzulkarnaen Deo
Forward SG participant Dieky Deo taps on his love for painting to nurture a close-knit neighbourhood community.
#MyFSGPledge - Noor Azhar
Forward SG participant Noor Azhar shares how he is taking action towards building our shared future through the arts.
#MyFSGPledge - Adrian Tan and Greg Tan
Forward SG participants Adrian Tan and Greg Tan experienced personal struggles in caregiving and decided to set up a social enterprise SG Assist, that supports caregivers and anyone needing a hand when they are down.
#MyFSGPledge - Sylvia Loh
Forward SG participant Sylvia Loh prioritises giving back to the community as it teaches her empathy and that every contribution matters. She lives by this mantra to make her community more united and vibrant.
#MyFSGPledge - Sherman Ho
In a world where you can be anything, be kind - to yourself and others. Forward SG participant Sherman Ho shares how he is making a positive difference in society by making skills to cultivate well-being accessible.
Forward SG Participant Shares Idea for a Better Singapore
For Forward SG Participant S. Narresh Babu, he feels that for a more inclusive Singapore, it begins with employers having heart, such as offering flexible work arrangements for those with accessibility issues.
Forward SG Participant Shares Idea for a Better Singapore
Forward SG Participant Nana Syafiqa feels that the key to sustaining ourselves for old age is to set financial goals early and to have open conversations with your loved ones about financial matters.
Forward SG Participant Shares Idea for a Better Singapore
Forward SG Participant Reuben Tan is a data scientist and active community volunteer who believes in the power of staying curious and continuous learning.
Forward SG Participant Shares Idea for a Better Singapore
Forward SG Participant Nur'Aini Sidik is a hospital administrator who believes that more can be done to engage our elderly citizens in conversations and keep them abreast of national developments.
Forward SG Participant Shares Idea for a Better Singapore
Forward SG Participant Fong Yoong Kheong believes that finding the right mentor can change one's life journey and those who need it most can benefit if mentorship initiatives are more widely available.
Forward SG Participant Shares Idea for a Better Singapore
Forward SG Participant Geetha Mukunnan shares how companies can take the lead in combating ageism, as we aspire to become a society that leaves no one behind.
Forward SG Participant Shares Idea for a Better Singapore
Forward SG Participant Jasmine Lee, a mother and caregiver of a child with special needs, says anyone can support families like hers in practical ways.
Forward SG Participant Shares Idea for a Better Singapore
Forward SG Participant Geline Lim works at a charity for seniors and advocates giving the older generation a chance to contribute to society, helping them maintain their mental and physical well-being.
Forward SG Participant Shares Idea for a Better Singapore
Forward SG Participant Mark Sin has lived overseas for decades and observed a strong desire in Singaporeans living abroad to stay connected with local culture and fellow citizens.
Forward SG Participant Shares Idea for a Better Singapore
Forward SG Participant Ashari Ali misses a time where neighbours young and old bonded over a friendly game of soccer, and believes sports is the key to bringing back the kampung spirit.
Forward SG Participant Shares Idea for a Better Singapore
Forward SG Participant Cynthia Chow believes in a simple solution to better bring together Singaporeans from all walks of life - playing the angklung in community centres.
Forward SG Participant Shares Idea for a Better Singapore
As a mother of three young children, Forward SG Participant Clara Ong believes that instilling values of sustainability should be a priority.
Forward SG Participant Shares Idea for a Better Singapore
Forward SG Participant Yatinahwiah Mohamad Rasep shares how we can minimise food wastage by changing our personal habits.
Forward SG Participant Shares Idea for a Better Singapore
To make a difference to Singapore's environment, Forward SG Participant V Nashvinntherann initiates beach clean-ups with his friends and collected kilos of rubbish on their first trip.
Forward SG Participant Shares Idea for a Better Singapore
Forward SG Participant and Paralympian Steve Tee believes more opportunities can be created for the visually impared, given the latest technologies available today.
Forward SG Participant Shares Idea for a Better Singapore
Forward SG Participant Ingo Laubender would like to see more successful individuals within the local community step up to pass on real-world knowledge and experiences, as he believes that to be one way to nurture the next generation of Singaporeans.